Welcome to the last post in the series. Time to summarize and wrap it up! Respect I respect each person's right to choose the diet they...
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We Do Science Interview
I recently did an interview with Laurent Bannock, an expert in sport and exercise nutrition. His podcast We Do Science has rapidly become ...
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Food Reward Friday
This week's lucky "winner"... the Cinnabon cinnamon roll!!! Read more »
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Can High-Fiber Foods Fight the Metabolic Syndrome?
The metabolic syndrome (MetSyn) is a cluster of signs including abdominal obesity, insulin resistance, high blood pressure, and blood lipid ...
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Is Meat Unhealthy? Part VIII
Health can be defined as the absence of disease, and that is the lens through which we've been examining meat so far. However, most of ...
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